Dunkin' · coolatta

Blue Raspberry Coolatta® Calories, Nutrition & Caffeine

Dunkin Blue Raspberry Coolatta® calories, nutrition facts, and caffeine by size. Compare Small, Medium, and Large to make the best choice for your goals.

SmallMediumLarge Caffeine-free 230–460 kcal

Nutrition Calculator

Blue Raspberry Coolatta® Calories by Size

Select a size to see the full Dunkin' nutrition breakdown — calories, fat, carbs, sugar, protein, and caffeine. The daily value percentages (DV%) are based on a 2,000 calorie diet.

Calories 230kcal
Total Fat 0g
Total Carbs 56g
Sugar 55g
Protein 0g
Caffeine 0mg

Showing: Small — 230 kcal

  • Lowest option: 230 kcal (Small)
  • Not ideal for keto
% Daily Value Based on 2,000 kcal/day
Calories
230kcal 12%
Total Fat
0g 0%
Saturated Fat
0g 0%
Cholesterol
0mg 0%
Sodium
30mg 1%
Total Carbs
56g 20%
Dietary Fiber
0g 0%
Added Sugars
55g 110%
Protein
0g 0%

Calorie Breakdown

Dunkin' Blue Raspberry Coolatta® Calories

The Dunkin' Blue Raspberry Coolatta® ranges from 230 kcal (Small) to 460 kcal (Large).

Lowest 230 kcal · Small
Highest 460 kcal · Large

How long to burn off 230 kcal

Approximate values for a 70 kg adult. Updates with your selection above.

🚶 Walking
51 min
🚴 Cycling
29 min
🏃 Running
20 min
🏊 Swimming
26 min
🧘 Yoga
1h 17m

💡 Choosing a smaller size and avoiding add-ins is the most effective way to reduce calories on Dunkin' drinks.

Keto Suitability

Is the Dunkin' Blue Raspberry Coolatta® Keto-Friendly?

Net carbs (total carbohydrates minus dietary fibre) at or below 12g is considered more keto-compatible. Values update as you change size above.

✕ Not keto-friendly

Net carbs for this selection are 56g — above the 12g keto threshold.

To reduce carbs in this Dunkin' order:

  • Choose the smallest available size
  • Black coffee and straight espresso are the lowest-carb options at Dunkin'

Size Comparison

How Calories Change by Size

Calories, sugar, and caffeine all increase with cup size. Reference: Default.

SizeCaloriesTotal Fat CarbsSugarProteinCaffeine
Small 230 kcal 0g 56g 55g 0g 0 mg
Medium 350 kcal 0g 84g 83g 0g 0 mg
Large 460 kcal 0g 112g 110g 0g 0 mg

Going from Small to Large adds 230 kcal and 55.0g sugar.

FAQ

Dunkin' Blue Raspberry Coolatta® — Common Questions

The most relevant questions about calories, caffeine, and keto suitability for this Dunkin' drink.

The Dunkin' Blue Raspberry Coolatta® ranges from 230 kcal (Small) to 460 kcal (Large). A Small starts at 230 kcal.

The lowest-calorie option is the Small at 230 kcal. Choosing a smaller size is the most effective way to reduce calories.

No — the Dunkin' Blue Raspberry Coolatta® is caffeine-free, making it a suitable choice for those avoiding caffeine or ordering in the evening.

Most standard versions exceed 12g net carbs and are not ideal for strict keto.