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Cold Brew Calories, Nutrition & Caffeine

Dutch Bros Cold Brew calories, nutrition facts, and caffeine content by size. Compare Small, Medium, and Large to find the best option for your goals.

SmallMediumLarge 151–301 mg caffeine 10–20 kcal

Nutrition Calculator

Cold Brew Calories by Size

Select a size to view the full nutrition breakdown including calories, fat, carbs, sugar, protein, and caffeine. The daily value percentages (DV%) are based on a 2,000 calorie diet.

Calories 10kcal
Total Fat 0g
Total Carbs 2g
Sugar 0g
Protein 1g
Caffeine 151mg

Showing: Small — 10 kcal

  • Smallest size is lowest in calories (10 kcal)
  • Caffeine: 151 mg in this selection
  • More keto-compatible (≤12g net carbs)
  • Contains Milk.
Daily Value % Based on 2,000 kcal/day
Calories
10kcal 1%
Total Fat
0g 0%
Saturated Fat
0g 0%
Cholesterol
0mg 0%
Sodium
35mg 2%
Total Carbs
2g 1%
Dietary Fiber
0g 0%
Protein
1g 2%

* % Daily Values based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Cold Brew Calories

The Dutch Bros Cold Brew ranges from 10 kcal (Small) to 20 kcal (Large). Choosing a smaller size is the most effective way to reduce calorie intake.

Lowest 10 Kcal · Small
Highest 20 Kcal · Large

How long to burn off 10 kcal

Based on a 70 kg adult. Updates with your selection above.

🚶 Walking
2 min
🚴 Cycling
1 min
🏃 Running
1 min
🏊 Swimming
1 min
🧘 Yoga
3 min

💡 Choosing a Small saves 10 kcal vs the largest option.

Keto Suitability

Is the Dutch Bros Cold Brew Keto-Friendly?

Net carbs (total carbohydrates minus dietary fibre) at or below 12g is considered more keto-compatible. Values update as you change size above.

✓ More keto-compatible

Net carbs for this selection are 2g — within the 12g keto threshold.

To reduce carbs in Dutch Bros drinks:

  • Choose a Small size to minimise total carb intake
  • Ask for sugar-free syrups where available
  • Consider black cold brew or Americano-style options for strict keto

Caffeine Content

Cold Brew Caffeine & Metabolism

Dutch Bros is known for high-caffeine drinks. The Cold Brew contains moderate caffeine. Caffeine has a half-life of 5–6 hours in most adults.

Small 151 mg Moderate
Medium 226 mg High
Large 301 mg High

Caffeine metabolism & recommended drink time

Enter the time you plan to drink this. The chart shows how much caffeine remains in your system over the next 8 hours. Residual caffeine after 10 pm is linked to disrupted sleep.

Using: Small (151 mg)
High caffeine warning: Dutch Bros drinks can contain 200–300+ mg of caffeine — significantly more than a standard espresso shot (~63 mg). The FDA advises most healthy adults to stay under 400 mg/day. Pregnant individuals should stay below 200 mg/day.

Size Comparison

How Calories and Caffeine Change by Size

As cup size increases, calories, fat, sugar, and caffeine all increase. Reference: iced serving style.

SizeCaloriesTotal Fat CarbsSugarProteinCaffeine
Small 10 kcal 0g 2g 0g 1g 151 mg
Medium 15 kcal 0g 3g 0g 1g 226 mg
Large 20 kcal 0g 4g 0g 1g 301 mg

Going from Small to Large adds 10 kcal and 0g sugar. Caffeine also increases from 151 mg to 301 mg.

FAQ

Dutch Bros Cold Brew — Common Questions

The most relevant questions about calories, caffeine, sleep impact, and keto suitability for this Dutch Bros drink.

Dutch Bros Cold Brew ranges from 10 kcal (Small) to 20 kcal (Large). A Small contains 10 kcal.

The Small is the lowest-calorie option at 10 kcal. Choosing a smaller size is the most effective way to reduce calorie intake at Dutch Bros.

A Small contains 151 mg, Medium 226 mg, and a Large contains 301 mg. This is moderate caffeine — Dutch Bros drinks tend to run higher than average. The FDA recommends most adults stay under 400 mg/day.

With 2g net carbs in a Small, this is one of the more keto-compatible Dutch Bros options. Requesting sugar-free syrups can help reduce net carbs.