Dutch Bros · coffee classics

Cold Brew w/ Soft Top Calories, Nutrition & Caffeine

Dutch Bros Cold Brew w/ Soft Top calories, nutrition facts, and caffeine content by size. Compare Small, Medium, and Large to find the best option for your goals.

SmallMediumLarge 113–264 mg caffeine 110–120 kcal

Nutrition Calculator

Cold Brew w/ Soft Top Calories by Size

Select a size to view the full nutrition breakdown including calories, fat, carbs, sugar, protein, and caffeine. The daily value percentages (DV%) are based on a 2,000 calorie diet.

Calories 110kcal
Total Fat 8g
Total Carbs 8g
Sugar 5g
Protein 1g
Caffeine 113mg

Showing: Small — 110 kcal

  • Smallest size is lowest in calories (110 kcal)
  • Caffeine: 113 mg in this selection
  • More keto-compatible (≤12g net carbs)
  • Contains Milk, Soy.
Daily Value % Based on 2,000 kcal/day
Calories
110kcal 6%
Total Fat
8g 10%
Saturated Fat
7g 35%
Cholesterol
5mg 2%
Sodium
55mg 2%
Total Carbs
8g 3%
Dietary Fiber
0g 0%
Protein
1g 2%

Calorie Breakdown

Cold Brew w/ Soft Top Calories

The Dutch Bros Cold Brew w/ Soft Top ranges from 110 kcal (Medium) to 120 kcal (Large). Choosing a smaller size is the most effective way to reduce calorie intake.

Lowest 110 Kcal · Medium
Highest 120 Kcal · Large

How long to burn off 110 kcal

Based on a 70 kg adult. Updates with your selection above.

🚶 Walking
24 min
🚴 Cycling
14 min
🏃 Running
10 min
🏊 Swimming
12 min
🧘 Yoga
37 min

💡 Choosing a Small saves 10 kcal vs the largest option.

Keto Suitability

Is the Dutch Bros Cold Brew w/ Soft Top Keto-Friendly?

Net carbs (total carbohydrates minus dietary fibre) at or below 12g is considered more keto-compatible. Values update as you change size above.

✓ More keto-compatible

Net carbs for this selection are 8g — within the 12g keto threshold.

To reduce carbs in Dutch Bros drinks:

  • Choose a Small size to minimise total carb intake
  • Ask for sugar-free syrups where available
  • Consider black cold brew or Americano-style options for strict keto

Caffeine Content

Cold Brew w/ Soft Top Caffeine & Metabolism

Dutch Bros is known for high-caffeine drinks. The Cold Brew w/ Soft Top contains moderate caffeine. Caffeine has a half-life of 5–6 hours in most adults.

Small 113 mg Moderate
Medium 188 mg Moderate
Large 264 mg High

Caffeine metabolism & recommended drink time

Enter the time you plan to drink this. The chart shows how much caffeine remains in your system over the next 8 hours. Residual caffeine after 10 pm is linked to disrupted sleep.

Using: Small (113 mg)
High caffeine warning: Dutch Bros drinks can contain 200–300+ mg of caffeine — significantly more than a standard espresso shot (~63 mg). The FDA advises most healthy adults to stay under 400 mg/day. Pregnant individuals should stay below 200 mg/day.

Size Comparison

How Calories and Caffeine Change by Size

As cup size increases, calories, fat, sugar, and caffeine all increase. Reference: iced serving style.

SizeCaloriesTotal Fat CarbsSugarProteinCaffeine
Small 110 kcal 8g 8g 5g 1g 113 mg
Medium 110 kcal 8g 9g 5g 1g 188 mg
Large 120 kcal 8g 10g 5g 2g 264 mg

Going from Small to Large adds 10 kcal and 0g sugar. Caffeine also increases from 113 mg to 264 mg.

FAQ

Dutch Bros Cold Brew w/ Soft Top — Common Questions

The most relevant questions about calories, caffeine, sleep impact, and keto suitability for this Dutch Bros drink.

Dutch Bros Cold Brew w/ Soft Top ranges from 110 kcal (Medium) to 120 kcal (Large). A Small contains 110 kcal.

The Medium is the lowest-calorie option at 110 kcal. Choosing a smaller size is the most effective way to reduce calorie intake at Dutch Bros.

A Small contains 113 mg, Medium 188 mg, and a Large contains 264 mg. This is moderate caffeine — Dutch Bros drinks tend to run higher than average. The FDA recommends most adults stay under 400 mg/day.

With 8g net carbs in a Small, this is one of the more keto-compatible Dutch Bros options. Requesting sugar-free syrups can help reduce net carbs.