Dutch Bros · tea

Green Tea Calories, Nutrition & Caffeine

Dutch Bros Green Tea calories, nutrition facts, and caffeine content by size. Compare Small, Medium, and Large to find the best option for your goals.

SmallMediumLarge 40–80 mg caffeine 0–0 kcal

Nutrition Calculator

Green Tea Calories by Size

Select a size to view the full nutrition breakdown including calories, fat, carbs, sugar, protein, and caffeine. The daily value percentages (DV%) are based on a 2,000 calorie diet.

Calories 0kcal
Total Fat 0g
Total Carbs 0g
Sugar 0g
Protein 0g
Caffeine 40mg

Showing: Small — 0 kcal

  • Smallest size is lowest in calories (0 kcal)
  • Caffeine: 40 mg in this selection
  • More keto-compatible (≤12g net carbs)
Daily Value % Based on 2,000 kcal/day
Calories
0kcal 0%
Total Fat
0g 0%
Saturated Fat
0g 0%
Cholesterol
0mg 0%
Sodium
0mg 0%
Total Carbs
0g 0%
Dietary Fiber
0g 0%
Protein
0g 0%

Calorie Breakdown

Green Tea Calories

The Dutch Bros Green Tea ranges from 0 kcal (Large) to 0 kcal (Large). Choosing a smaller size is the most effective way to reduce calorie intake.

Lowest 0 Kcal · Large
Highest 0 Kcal · Large

How long to burn off 0 kcal

Based on a 70 kg adult. Updates with your selection above.

🚶 Walking
0 min
🚴 Cycling
0 min
🏃 Running
0 min
🏊 Swimming
0 min
🧘 Yoga
0 min

💡 Choosing a Small saves 0 kcal vs the largest option.

Keto Suitability

Is the Dutch Bros Green Tea Keto-Friendly?

Net carbs (total carbohydrates minus dietary fibre) at or below 12g is considered more keto-compatible. Values update as you change size above.

✓ More keto-compatible

Net carbs for this selection are 0g — within the 12g keto threshold.

To reduce carbs in Dutch Bros drinks:

  • Choose a Small size to minimise total carb intake
  • Ask for sugar-free syrups where available
  • Consider black cold brew or Americano-style options for strict keto

Caffeine Content

Green Tea Caffeine & Metabolism

Dutch Bros is known for high-caffeine drinks. The Green Tea contains low caffeine. Caffeine has a half-life of 5–6 hours in most adults.

Small 40 mg Low
Medium 40 mg Low
Large 80 mg Moderate

Caffeine metabolism & recommended drink time

Enter the time you plan to drink this. The chart shows how much caffeine remains in your system over the next 8 hours. Residual caffeine after 10 pm is linked to disrupted sleep.

Using: Small (40 mg)
High caffeine warning: Dutch Bros drinks can contain 200–300+ mg of caffeine — significantly more than a standard espresso shot (~63 mg). The FDA advises most healthy adults to stay under 400 mg/day. Pregnant individuals should stay below 200 mg/day.

Size Comparison

How Calories and Caffeine Change by Size

As cup size increases, calories, fat, sugar, and caffeine all increase. Reference: hot serving style.

SizeCaloriesTotal Fat CarbsSugarProteinCaffeine
Small 0 kcal 0g 0g 0g 0g 40 mg
Medium 0 kcal 0g 0g 0g 0g 40 mg
Large 0 kcal 0g 0g 0g 0g 80 mg

Going from Small to Large adds 0 kcal and 0g sugar. Caffeine also increases from 40 mg to 80 mg.

FAQ

Dutch Bros Green Tea — Common Questions

The most relevant questions about calories, caffeine, sleep impact, and keto suitability for this Dutch Bros drink.

Dutch Bros Green Tea ranges from 0 kcal (Large) to 0 kcal (Large). A Small contains 0 kcal.

The Large is the lowest-calorie option at 0 kcal. Choosing a smaller size is the most effective way to reduce calorie intake at Dutch Bros.

A Small contains 40 mg, Medium 40 mg, and a Large contains 80 mg. This is low caffeine — Dutch Bros drinks tend to run higher than average. The FDA recommends most adults stay under 400 mg/day.

With 0g net carbs in a Small, this is one of the more keto-compatible Dutch Bros options. Requesting sugar-free syrups can help reduce net carbs.