Nitro Cold Brew Calories, Nutrition & Caffeine
Dutch Bros Nitro Cold Brew calories, nutrition facts, and caffeine content by size. Compare Small, Medium, and Large to find the best option for your goals.
Nutrition Calculator
Nitro Cold Brew Calories by Size
Select a size to view the full nutrition breakdown including calories, fat, carbs, sugar, protein, and caffeine. The daily value percentages (DV%) are based on a 2,000 calorie diet.
Showing: Medium — 20 kcal
- Smallest size is lowest in calories (20 kcal)
- Caffeine: 295 mg in this selection
- More keto-compatible (≤12g net carbs)
Calorie Breakdown
Nitro Cold Brew Calories
The Dutch Bros Nitro Cold Brew ranges from 20 kcal (Medium) to 20 kcal (Medium). Choosing a smaller size is the most effective way to reduce calorie intake.
How long to burn off 20 kcal
Based on a 70 kg adult. Updates with your selection above.
💡 Choosing a Small saves 0 kcal vs the largest option.
Keto Suitability
Is the Dutch Bros Nitro Cold Brew Keto-Friendly?
Net carbs (total carbohydrates minus dietary fibre) at or below 12g is considered more keto-compatible. Values update as you change size above.
Net carbs for this selection are 3g — within the 12g keto threshold.
To reduce carbs in Dutch Bros drinks:
- Choose a Small size to minimise total carb intake
- Ask for sugar-free syrups where available
- Consider black cold brew or Americano-style options for strict keto
Caffeine Content
Nitro Cold Brew Caffeine & Metabolism
Dutch Bros is known for high-caffeine drinks. The Nitro Cold Brew contains high caffeine. Caffeine has a half-life of 5–6 hours in most adults.
Caffeine metabolism & recommended drink time
Enter the time you plan to drink this. The chart shows how much caffeine remains in your system over the next 8 hours. Residual caffeine after 10 pm is linked to disrupted sleep.
Size Comparison
How Calories and Caffeine Change by Size
As cup size increases, calories, fat, sugar, and caffeine all increase. Reference: iced serving style.
| Size | Calories | Total Fat | Carbs | Sugar | Protein | Caffeine |
|---|---|---|---|---|---|---|
| Medium | 20 kcal | 0g | 3g | 0g | 1g | 295 mg |
Going from Medium to Medium adds 0 kcal and 0g sugar. Caffeine also increases from 295 mg to 295 mg.
FAQ
Dutch Bros Nitro Cold Brew — Common Questions
The most relevant questions about calories, caffeine, sleep impact, and keto suitability for this Dutch Bros drink.
Dutch Bros Nitro Cold Brew ranges from 20 kcal (Medium) to 20 kcal (Medium). A Medium contains 20 kcal.
The Medium is the lowest-calorie option at 20 kcal. Choosing a smaller size is the most effective way to reduce calorie intake at Dutch Bros.
A Medium contains 295 mg, and a Medium contains 295 mg. This is high caffeine — Dutch Bros drinks tend to run higher than average. The FDA recommends most adults stay under 400 mg/day.
With 3g net carbs in a Medium, this is one of the more keto-compatible Dutch Bros options. Requesting sugar-free syrups can help reduce net carbs.