Starbucks · frappuccino

Chocolate Cream Frappuccino® Calories, Caffeine & Nutrition by Size and Milk

Find Chocolate Cream Frappuccino® calories, sugar, fat, and caffeine by size and milk option. Compare Tall, Grande, and Venti to make the best choice for your goals.

TallGrandeVenti 7 milk options Caffeine-free 214–384 kcal

Nutrition Calculator

Chocolate Cream Frappuccino® Calories by Size and Milk Option

Select your drink, size, and milk option to view calories, sugar, fat, carbs, protein, and caffeine. Changing drink navigates to that drink's page; size and milk updates the values below.

Calories 237kcal
Sugar 26.7g
Carbs 27.5g
Fat 11.6g
Protein 5.3g
Caffeine 0mg

Showing: Tall · Semi skimmed milk — 237 kcal

  • Lowest calorie milk: almond drink (214 kcal, Tall)
  • Not ideal for keto
  • Whole milk is highest in saturated fat
  • Caffeine-free drink
% Daily Value Based on 2,000 kcal/day
Calories
237kcal 12%
Total Fat
11.6g 15%
Saturated Fat
8.1g 41%
Total Carbs
27.5g 10%
Sugar
26.7g 30%
Fibre
0.8g 3%
Protein
5.3g 11%
Salt
0.41g 7%

Calorie Breakdown

Chocolate Cream Frappuccino® Calories

The Chocolate Cream Frappuccino® ranges from 214 kcal (Tall, almond drink) to 384 kcal (Venti, whole milk). Choosing almond drink with a Tall size is the most calorie-conscious option available.

Lowest 214 kcal · Tall, almond drink
Highest 384 kcal · Venti, whole milk

How long to burn off 237 kcal

Based on a 70 kg adult. Updates with your selection above.

🚶 Walking
53 min
🚴 Cycling
30 min
🏃 Running
21 min
🏊 Swimming
26 min
🧘 Yoga
1h 19m

💡 To cut calories, choose almond drink or skimmed milk and go for a Tall. Switching from whole milk to almond drink on a Venti saves up to 170 kcal.

Keto Suitability

Is the Chocolate Cream Frappuccino® Keto-Friendly?

Net carbs (carbohydrates minus fibre) at or below 12g is considered more keto-compatible. Values update as you change size and milk option above.

✕ Not keto-friendly

Net carbs for this combination are 26.7g — above the 12g keto threshold. Syrups and milk contribute significant carbohydrates.

To reduce carbs:

  • Choose almond drink — lowest net carbs among milk options
  • Opt for Tall size to minimise total carb intake
  • Ask for fewer syrup pumps to reduce sugar
  • Consider black coffee or espresso-based drinks for strict keto

Size Comparison

How Calories and Caffeine Change by Size

As cup size increases, so do calories, sugar, and caffeine. Reference: semi skimmed milk.

SizeCaloriesSugar CarbsFatProteinCaffeine
Tall 237 kcal 26.7g 27.5g 11.6g 5.3g 0 mg
Grande 323 kcal 37.1g 38.3g 15.4g 7.3g 0 mg
Venti 360 kcal 44.3g 45.8g 15.8g 8g 0 mg

Going from Tall to Venti adds 123 kcal and 17.6g sugar.

Milk Option Comparison

How Milk Choice Changes the Nutrition

Side-by-side comparison at Grande size across all milk options. Green = lowest calories, red = highest calories.

Milk OptionCaloriesSugar FatSat FatProteinCarbs
Semi skimmed milk 323 kcal 37.1g 15.4g 10.8g 7.3g 38.3g
Whole milk 346 kcal 36.9g 18.1g 12.5g 7.1g 38.2g
Skimmed milk 306 kcal 37.2g 13.5g 9.5g 7.3g 38.4g
Almond drink 291 kcal 33.9g 14.7g 9.4g 3.1g 35.1g
Soya drink 313 kcal 33.9g 15.6g 9.7g 6.9g 35.3g
Oat drink 336 kcal 35g 17.1g 9.7g 3.5g 40.8g
Coconut drink 317 kcal 35.4g 16.6g 12.5g 3.8g 36.6g

Almond drink is lowest in calories; whole milk is highest in saturated fat. Soya drink offers the best protein among plant-based options. Oat drink provides the most dietary fibre.

FAQ

Chocolate Cream Frappuccino® — Common Questions

The most relevant questions about calories, caffeine, keto suitability, and milk options for this drink.

The Chocolate Cream Frappuccino® ranges from 214 kcal (Tall, almond drink) to 384 kcal (Venti, whole milk). A Tall contains 237 kcal.

The lowest-calorie option is the Tall with almond drink at 214 kcal. Choosing a smaller size and a plant-based milk significantly reduces total calories.

No — the Chocolate Cream Frappuccino® is completely caffeine-free across all sizes and milk options, making it suitable for those avoiding caffeine.

Most combinations exceed 12g net carbs, making this drink not ideal for strict keto. Almond drink reduces net carbs the most among milk options.